June 15, 2017

This playful and creative approach to experiencing the present moment is a wonderful way to address the stresses of life, requires no musical experience, and is accessible to absolutely everyone. Drum circles and other facilitated rhythm experiences create connections both to our own unique value and with those around us, creating a sense of bonding and community.

We will use rhythm instruments and explore both a fun drum circle format, as well as other programming options that utilize reflective activities and conversations to connect us to our sense of wellbeing while being “in play” with one another.